• Duration: 4 days
• Target: Erasmus+ Project managers, teachers, adult learners and staff
• Register: Apply now
• Dates:
  • 10 - 13 NOVEMBER 2025
  • 15 - 18 DECEMBER 2025
  • 12 – 15 JANUARY 2026
  • 23 – 26 FEBRUARY 2026
  • 23 – 26 MARCH 2026
  • 27 – 30 APRIL 2026
  • 4 – 7 MAY 2026

Selfcare & Holistic practices in Tenerife

The global events of the last few years have brought major challenges for people. Frontline workers and students have experienced ongoing difficulties in their working and personal lives – leading to an increase in stress, and physical, mental, and emotional fatigue and exhaustion.

This course will introduce you to self-care and holistic practices designed to improve your stress management and overall wellbeing.

This course is also developed with the aim of sharing what Tenerife can offer towards wellness and physical wellbeing to their visitors, a type of tourism that have been growing on the last few years. This course contribute to be more conscious about health conditions caused by the daily life such as stress, anxiety, etc. and to maintain an optimistic attitude against problems or issues.

Meet our COURSE TRAINERS, a specific one for each of the therapies and experiences:

Tenerife Job Training collaborates with a network of certified experts in holistic health, self-care, and stress management techniques. Our trainers include professionals in fields such as mindfulness, yoga, breathwork, nutrition, and other wellness practices. They bring extensive experience and a deep understanding of holistic approaches to well-being, providing participants with practical tools to support personal balance and professional resilience in high-demand industries like education. Make sure you get the direct links & contacts of all our course trainers to be able to continue a long life learning after your arrival home.